Focus is a skill that you can build up. This means that your focus can be trained and improved. It’s like learning anything else. If you wanted to improve at chess or at basketball, you’d practice, right? You must do the same with your focus.
Don’t assume that people who can focus well were born that way. I am an example of someone who had a poor focus and was able to improve it drastically. I am now quite skilled at directing my focus where I need it to achieve my goals. Without knowing what you should focus on, your energy will be spread out too thin, and you won’t make as much progress as you could. Here are 5 tips to improve focus
Just remember that a key part of the learning process is putting what you read into practice.